A simpler, more connected path forward
If you are sensing that something in your work or life is shifting, but you’re not yet sure what that means … you are in the right place.
A way forward aligned with wisdom & trust
There comes a moment to pause, reflect, and realign.
To breathe deeply, let go of what no longer serves, and design a more expansive, meaningful, and joyful version of success.
But it’s often hard to do, especially if you feel you have been on a fast treadmill for the past few years, juggling multiple responsibilities and working hard.
If you feel you’re shifting, going through a change in your life or work, and ready to embrace a different way forward … a way of working that truly honours you and your energy … this is where I can help.
I can guide you to step off the destructive hamster wheel of busyness and into a way of leading and living that honours your natural rhythms and energy cycles. You will learn to reconnect with your body, align with your unique flow, and find a path that feels expansive, sustainable, and deeply fulfilling.
This isn’t just coaching; it’s a recalibration of how you show up.
What to expect from our time together
Tuned to Your Energy
From constant fatigue, pushing through burnout, and feeling drained by your daily schedule.
To reclaiming vitality and learning to operate in alignment with your natural energy cycles, leading from a sense of ease, flow, and resilience.
New Mindset and Perspective
From viewing slowing down or stepping back as a failure or a loss of momentum.
To understanding that embracing rest and reflection creates space for your greatest ideas, deeper impact, and re-activation of your energy.
Clarity from Your Body Wisdom
From over-complicated thinking and taking on too much.
To making decisions with discernment and boundaries, stepping into your authority, and creating life from what truly matters to you and your vision.
Your options of working with me
4 Month Support Packages
This is for you if you’re navigating a transition, seeking clarity, or ready to lead from a deeper place. Calm, anchored space to explore what’s next, to slow down, listen in, and move forward with clarity.
Once or twice monthly support packages, tailored to meet your needs.
To discuss your options, book a call with me here.
Bespoke Activation Days
I have the space for a select number of face-to-face private sessions in London, Surrey, Sussex and Hampshire, crafted to meet your specific needs.
These bespoke sessions help you release what no longer serves you, reconnect with your inner wisdom, and step into the year ahead with clarity and calm.
Energetic Reset Session
For the times you need to reset and reboot; you’re feeling off-centre, emotionally overwhelmed, or in need of quiet support to realign your energy and reconnect with yourself.
Perfect for a recalibration after an event where you’ve been with lots of people or may have experienced some big emotional shifts.
Want help deciding what’s your best path forward?
Results I get for my clients
Not only is Karen highly experienced, she also has an incredibly intuitive way of just knowing what you need to do to take you to the next level. Karen is very approachable – her style is soft yet strong, insightful, knowledgeable – she gets what you need and helps you get it done too. She is willing to challenge you and call out what you are not doing when you should be! I would not hesitate to recommend Karen to anyone looking to take themselves to the next level.
As a hypnotherapist, I understand how powerful energy and intention can be, but experiencing Karen’s Recalibration Session truly exceeded my expectations. From the moment we started, she was incredibly warm, grounded, and reassuring. She explained the process in a way that felt both professional and nurturing, which instantly put me at ease. During the session, I felt a deep sense of calm wash over me, as though layers of emotional tension were gently being lifted. There were times when I felt warmth in my body. It was subtle yet powerful, and I finished feeling lighter, clearer, and more relaxed. Receiving that kind of healing without leaving my home was such a gift. I wouldn’t hesitate to recommend Karen to anyone seeking calm, clarity, or an emotional reset.
Working with Karen transformed how I approach my business. She helped me step fully into my role as CEO, shifting my mindset from working as an ‘unpaid intern’ to truly leading my business. Her structured approach to planning and laser-focused guidance helped me prioritise what truly matters for business growth. Karen’s unique combination of direct, straightforward, yet warm coaching and infectious enthusiasm created the perfect environment for growth. Her support gave me the courage to make bold moves and if you’re ready to elevate your leadership and scale your business with clarity and purpose, Karen is who you need.
I was drawn to the idea that I could run a business that was both profitable and fitted with my need for a better work life balance. Karen’s ability to cut through the ‘noise’ to the heart of an issue has been invaluable for my business, somehow she manages to be both approachable and challenging at the same time. If you are considering taking on a coach to help you elevate yourself, I thoroughly recommend Karen.
I came into Karen’s Recalibration Session very depleted and the energy flowed to exactly where I needed it the most. I was blown away at the power and impact of this session.
Karen has a real passion and expertise in supporting you align your core values around all aspects of your life including your business, allowing you to remain focused on the right results. She creates the spark that we all need in life and I have no doubt we will continue to work together for many years to come.
I am impressed with how well Karen is able to get inside the skin of my business. Not only does she offer her expertise generously and without ego, she does it in a way which both challenges and supports. Her ability to hone in on what is needed NOW in my business, and how she helps me find ways to prioritise that through all my busyness, is so helpful. For the first time in years I feel I am truly working on my business and not just in it. Working with Karen is like having a non-Exec Director in your business and for that I am truly grateful.
Working with Karen as a small business owner was fundamental to both my personal and business growth. Sessions with her felt like someone reached into my brain, tidied up the shelves and left a nice neat post-it note on the side with the things I needed to do! She’s a breath of fresh air – both encouraging and inspiring and with an intuitive sense of what you need to hear to get results without burning out.
Karen’s depth of experience in delivering many levels of business strategy in this format really shone through. The value of working with someone so accomplished was worth its weight in gold. No bull-sh*t, straight to the point and jam-packed full of treasure!
